What is Activated Turmeric?
Turmeric is a bright yellow spice that has been used for thousands of years in Indian cuisine and traditional medicine. It’s especially popular with Ayurvedic practitioners and many other forms of holistic healthcare.
For our bodies to maximise the healing benefits of turmeric, we need to activate it. This helps prevent any loss of nutrients from the natural filtration in our bodies. The typical way of making activated turmeric is by combining it with black pepper. This improves the rapid metabolic absorption and circulation. The combination of the two ingredients creates a robust inflammation-fighting duo. This helps aid digestion and lower pain and discomfort.
You can also add ginger to increase the anti-inflammatory and digestive properties. Ginger helps relieve acid reflux and helps the gut absorb more nutrients from our food.
You can find turmeric in the spice section of the grocery store or even golden lattes at your local coffee shop. But there’s an even easier way to get all those benefits!
How does it work?
Turmeric contains curcumin which helps reduce inflammation by blocking the COX-2 enzyme (a proinflammatory compound). Curcumin also decreases the activity of NF-kappaB transcription factors which regulate inflammatory genes.
In simple terms, activated turmeric helps reduce swelling and pain. It also helps with digestion. As a powerful antioxidant, it scavenges free radicals in the body.
You said there’s an easier way to get the benefits?
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